Group Fitness Classes
Train with Purpose
At Forma Fitness, we believe in training smarter, not just harder. Our group fitness classes in Calgary blend strength training, conditioning, and high-intensity workouts, giving you the perfect balance of challenge and progress. Whether you’re a beginner or experienced, our expert coaches guide you through scalable workouts tailored to your fitness level.
We keep our classes small and focused to ensure personalized coaching and accountability. Our members train together, support each other, and see real, lasting results.
Strength & Conditioning Focus
Each class is structured to build muscle, improve endurance, and enhance movement quality—without unnecessary fluff.
Scalable for All Levels
New to strength training? Experienced lifter? We tailor movements so everybody progresses at their own pace.
Mom & Baby Fitness Classes
We offer dedicated classes for new moms, helping them rebuild strength postpartum in a supportive, baby-friendly setting.
Expert Coaching, Every Session
Our experienced trainers ensure proper form, injury prevention, and real progress—not just a random workout of the day.
