Your Workout, Your Time
Our structured group fitness classes run seven days a week, with morning and evening sessions to fit your busy lifestyle. We offer a variety of training formats, including:
✔ Strength & Conditioning – Build strength and endurance with a balance of weightlifting and high-intensity training.
✔ High-Intensity Workouts (HIIT) – Fast-paced, sweat-inducing workouts designed to push your limits.
✔ Mom & Baby Classes – A supportive space for new moms to rebuild strength and mobility while bonding with their little ones.
No matter your fitness level, our scalable programming ensures you get the most out of every workout.
Forma Fitness Class Schedule
Our unlimited membership includes all classes below.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:15am | Group Class | Group Class | Group Class | Group Class | Group Class | ||
| 6:15am | Group Class | Group Class | Group Class | Group Class | Group Class | ||
| 8:00am | Group Class | ||||||
| 9:00am | Group Class | Group Class | |||||
| 10:00am | Group Class | Group Class | |||||
| 12:00pm | Group Class | ||||||
| 4:30pm | Group Class | Group Class | Group Class | Group Class | Group Class | ||
| 6:00pm | Group Class | Group Class | Group Class | Group Class |
Classes
Group Class - Strength
Group Class - Strength
Group Class - Hybrid
Group Class - Hybrid
Group Class - Conditioning
Group Class - Conditioning
Mom and Baby
Mom and Baby
Our clients see incredible results
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
