Stronger Every Day, Together

At Forma Fitness, we believe in strength with purpose—helping everyday people build confidence, move better, and unlock their full potential through expert-led training. Our small-group fitness classes, personal training, and athletic therapy offer a structured, supportive, and results-driven approach for all fitness levels. Whether you’re here to get stronger, recover from an injury, or improve overall fitness, our community-driven environment will keep you motivated and progressing every step of the way.

Our members recommend us because we listen, adapt, and deliver. We don’t do cookie-cutter workouts—every session is carefully designed to challenge and support you at your level.

woman doing leg extentions with dumbbells

Your Success is Our Mission

The Forma Fitness team is made up of highly experienced coaches, athletic therapists, and strength specialists dedicated to helping you succeed. Led by owner Corey Scott and business partner Louie, our trainers bring expertise in strength and conditioning, personal training, nutrition, and rehabilitation.

From athletic therapy and injury recovery to small-group training and nutrition coaching, our staff is here to guide, educate, and support you. Each coach brings their unique experience, whether it’s high-performance training, rehabilitation, or building strength from the ground up—ensuring you get the right expertise for your fitness goals.

Corey Scott

Owner/Head Trainer

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Louis Sawyer

Owner/Head of Athletic Therapy

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Lawrence Desrosiers

Strength Coach

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Emily Stow

Strength Coach/Studio Manager/Social Media Coordinator

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Rylie Dobson

Strength Coach/Nutrition Coach

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Madison Thorne

Strength Coach

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Renee Braddick

Strength Coach

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Danny Pham

Strength Coach/Athletic Therapist

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Train With Purpose

Our 2,000 sq. ft. training space is designed for strength, movement, and performance—without the distractions of traditional big-box gyms. The open-concept layout features squat racks, turf for sled work, air bikes, rowers, and free weights, ensuring an effective training environment.

For personal training and athletic therapy, we have a private upstairs space, offering a focused and comfortable setting for one-on-one coaching and rehab sessions.

We provide bathrooms, change rooms, and foam rollers for recovery, though we do not have showers.

Tools for Strength, Speed & Recovery

We believe in functional strength training, which means you won’t find rows of machines at Forma Fitness. Instead, our gym is outfitted with:
🏋️‍♂️ Squat racks & barbells for building strength
🏃‍♂️ Rowers & air bikes for high-intensity conditioning
📦 Plyo boxes & sleds for explosive power and agility
🛠 Kaiser air compression trainers for controlled resistance training
🦵 Foam rollers & lacrosse balls for mobility and recovery

Everything in our facility is designed to help you move better, get stronger, and train with purpose.

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